Avocado Crema & Sprout Cheeseburger
avocado crema &
sprout cheeseburger
juicy but filled with great flavor from all of the fantastic toppings.
INGREDIENTS
VEGGIE PATTY
- LENTIL: 1 can
- SWEET ONION: 1, diced
- CARROT: 1, large, grated
- MUSHROOM: 6 oz, chopped
- OAT FLOUR: 1/2 cup
- SPELT FLOUR: 1/2 cup
- TAMARI/SOY SAUCE: 1 tbsp
- BALSAMIC VINEGAR: 1/2 tbsp
- CUMIN: 1/2 tbsp
- PAPRIKA: 1 tsp
- GARLIC POWDER: 1 tsp
- OREGANO: 1/2 tsp
- PINCH OF SALT
CREMA
- AVOCADO: 1 large ripe
- Spero Sunflower Cream Cheese: The Original 1/4 cup
- RED ONION: 1/4
- LEMON: 1, juiced
- POMEGRANATE SEEDS
- SALT: to taste
DO ITTT
VEGGIE PATTY
- SAUTÉ the onions with some olive oil till soft, then add the balsamic vinegar and cook till onions are caramelized, add the carrots and mushrooms and sauté till everything is soft and well combined
- DRAIN and mash the lentils, leaving some texture, in a large bowl, mix the lentils, sautéed veggies, and the rest of the ingredients
- FORM the mixture into 3-4 patties with your hands, bake at 400°F for 35 minutes, flip halfway
CREMA
- WHISK cream cheese and lemon juice till smooth
- ADD the avocado and mash them up together
- DICE the onion and add to the mixture along with pomegranate seeds