give us your cheesequeries

give us your cheesequeries

can't find what you're looking for?

slide into our dm's

give us your cheesequeries

can't find what you're looking for? slide into our dm's

I am having trouble ordering. What can I do?

Email us and we'll place the order for you! support@sperofoods.co

How long do your products last?

Our products are made fresh and without any preservatives.


Our Sunflower Cheeses are shipped fresh with a corresponding expiration date that you can find just under the sustainability information on the side of the container. Generally, there is ~5-12 weeks of shelf-life remaining at time of receipt or purchase. We advise consuming within 7-10 days of opening. Note: ALL cheeses can be frozen to preserve their shelf life. Freeze within 1 week of receiving and thaw overnight in the fridge when ready to consume (consume within 7 days of thawing).

Are your products plantbased, paleo, and keto?

Yes, they are considered plant-based, keto, and paleo. The sweet cream cheese flavors, however, may not meet some keto or paleo requirements.

Are your products certified dairy, nut, and/or gluten free?

No, they are not. There may be traces of dairy, nuts, gluten, soy, and/or peanuts in your products. Our products are not certified free of any allergens.

How does shipping work?

Orders are shipped M-W's. Your order will be shipped in 7-10 business days from order date! :) However, there are periodic delays due to COVID-19 and/or upcoming holidays. We are doing our very best to get you your orders as quickly as possible!!


Shipping prices vary depending on how much you order. Orders $39.99+ get FREE SHIPPING! (Note: For Hawaii and Alaska, orders 59.99+ ship free!) Sending perishable goods is quite expensive in shipping costs and in the materials used to ensure they arrive cold, so that's why you should bulk up on CHEESE!

Do you ship internationally?

Not yet :) Subscribe and stay tuned. Canada is our first stop.


The rest are far away right now.

I am having site issues. Some of the design appears off.

Please report it here! But, first check your browser's version and make sure it's up-to-date with the 2021 versions of Chrome, Safari, and/or whatever else you may be using.

When will you be at my store?!

Check our store locator to see which stores carry Spero! If we're not in your local store yet, submit a store request there and we'll send you free cheese (just snap a pic of your store request and email it to support@sperofoods.co)! We are always expanding and would love to come to you. :)

Are your products safe for individuals with allergies?

Our products are not certified free of allergens. We cannot guarantee that they are safe for individuals with allergies. We advise you consult with your physician to determine what is safe for you.

What do you stand for as a Company? Tell me more.

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